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RECIPE: The Juiciest Juice!

RECIPE: The Juiciest Juice!

Part of my intention for the New Year of 2016 was to do a cleanse. Every so often (at least twice a year), I’ll do a restrictive diet that includes dropping all alcohol, caffeine, meat, and severely reducing sugar and salt intake. I already eat pretty healthily in terms of whole foods, so eliminating processed foods isn’t much of the focus. However, at the end of 2015 I was really feeling the call to cleanse again. In addition to the…

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Warning: Writer On The Loose!

Warning: Writer On The Loose!

For those of you that know me or do any perusing at all of my life on social media, you’ll know that I travel. A lot. Like, a lot a lot. I don’t know why this is — it’s just a primordial urge that bubbles hot and fervent deep within me. I write about the slow travel over here, on my travel blog, which has been going for over two years. And now I’m facing a new trip. As a resident slow…

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Welcome to Ember’s Kitchen

Welcome to Ember’s Kitchen

This is the first installment of a series called “From Ember’s Kitchen” where I’ll share my favorite recipes for dinner, snacks, smoothies and more. Here’s my story: It’s no secret here, I love to cook. But it wasn’t always this way. In fact, I was raised exclusively on Hamburger Helper and microwave meals. I used to be overweight and extremely unhealthy. Shoving lots of pizzas, mac & cheese, and Wendy’s chicken nuggets down my gullet as much as I could….

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