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Tag: showing up to the mat

Sitting Your Ass Down to Write

Sitting Your Ass Down to Write

Or, A Ventilation on Writing Themes I practice yoga, and one of the most important tenets echoing throughout yoga studios is about “Showing up to the mat”. As in, one of the most important parts of your practice is starting it in the first place. Each day, every day (or nearly everyday), just show up and do it. No matter how good, mediocre, thrilling, settled, scattered, vigorous or languorous the practice ends up being. This yogic mindset is something I’ve always tried…

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